Before we dive into NAD+, let's clear up a common point of confusion. When researching NAD, you'll likely come across terms like NAD+, NAD (without the "plus"), and even NADH.…

Every day, it seems like there is a new injection, pill, powder, or peptide that claims to be the next big thing in health and wellness. The latest to gain…

If we could only offer one health tip or piece of wellness advice— regardless of age, gender, aesthetic goals, or lifestyle—it would be to STAY HYDRATED!   Sure, there are…

Depending on who you ask, some rave about the benefits of supplementing with amino acids, while others say they are unnecessary. Both sides have valid points. While it is true…

If you eat a healthy diet that consists of whole, fresh, unprocessed foods, you would think that you are getting plenty of vitamins, minerals, antioxidants, and other nutrients. On the…

Whether it's a fashion style, a weight loss solution, a supplement, or a skincare product or service, if a celebrity is seen wearing, doing, or using something, at the very…

Imagine if you could speed up getting over a nasty cold, dodge the flu when your entire office is under the weather, accelerate post-workout recovery, enhance your weight loss efforts,…

Do you often feel tired and fatigued, struggle to recover from workouts, or experience constant hunger and mood swings? These symptoms can be caused by a variety of factors, but…