When your hormones are depleted or imbalanced, you can experience many horrible side effects ranging from weight gain and muscle loss to fatigue, mood swings, menopause symptoms, low sex drive,…

Female hormone replacement therapy (HRT) isn't new. It's been around for decades and has been widely prescribed and recognized as a standard treatment for menopausal symptoms since the 1960s. However,…

If there were a magic weight loss potion that allowed you to avoid exercise, eat junk food, and also addressed any potential root causes of weight issues (spoiler: there isn't)--…

Are you feeling a bit off but aren't sure why? If you are struggling with fatigue, decreased libido, a low mood, difficulty sleeping, weight gain, or a hard time putting…