Self-Injection Tutorials
How to self-inject safely and confidently.
Subcutaneous Injection Tutorial
Subcutaneous (SubQ) Injections Questions
A SubQ injection delivers medication into the fatty tissue just under the skin.
Common sites include the abdomen, thigh, or back of the arm. Rotate sites to avoid irritation.
Wash your hands, clean the injection site with an alcohol swab, and ensure your syringe is prepped according to instructions.
Typically, insert the needle at a 45-90 degree angle, depending on the amount of fatty tissue.
Mild redness or swelling is common and should resolve within a day. Contact your provider if symptoms persist or worsen.
Intramuscular (IM) Injection Tutorial
Intramuscular (IM) Injections
An IM injection delivers medication deep into the muscle for faster absorption.
Common sites include the deltoid (upper arm), gluteus (buttocks), or vastus lateralis (outer thigh). Your provider will guide you on the best site.
Refer to the tutorial or use anatomical landmarks to ensure proper placement. Incorrect placement can cause complications.
Insert the needle at a 90-degree angle to the skin for proper muscle penetration.
The needle should penetrate deeply enough to reach the muscle layer. Your provider will recommend the correct needle length based on your body type.
If blood appears when pulling back on the plunger, stop the injection, discard the needle and syringe, and start over with a new setup.
Frequently Asked Questions
Yes, when performed correctly following your provider’s instructions. Always use sterile techniques and follow the tutorial provided.
Yes, self-injections should only be performed under the guidance of one of our licensed healthcare providers.
Store your medication as directed on the label—some require refrigeration, while others should be kept at room temperature.
Stop the injection, sit down, and take deep breaths. If symptoms persist, contact your healthcare provider immediately.
Apply gentle pressure with a clean cotton ball or gauze. Slight bleeding is normal but should stop quickly.
Mild discomfort is normal, but severe pain may indicate improper technique. Contact your provider for guidance.
Place them in a sharps container and follow local guidelines for disposal. Never reuse or throw needles in regular trash.
Contact your provider for instructions. Never double up on doses without guidance.